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Do you have concerns about changes your body is experiencing during pregnancy? Our goal is to provide customized one-on-one treatment to prepare your body for the most optimal birth experience. This can include the following depending on client need and comfort level which will be discussed in your initial consult:
> Posture, strength & flexibility assessment
> Pelvic floor education & assessment
> Prescription of exercise, stretch, breath work and selfcare techniques
> Manual therapies (soft tissue and/or myofascial work) to address pain/tension
Do you have concerns about changes your body is experiencing during pregnancy? Our goal is to provide customized one-on-one treatment to prepare your body for the most optimal birth experience. This can include the following depending on client need and comfort level which will be discussed in your initial consult:
> Posture, strength & flexibility assessment
> Pelvic floor education & assessment
> Prescription of exercise, stretch, breath work and selfcare techniques
> Manual therapies (soft tissue and/or myofascial work) to address pain/tension